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naek teross😭
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67.2 kg
Lost so far: 17.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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775 kcal
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Fat: 29.89g | Prot: 31.16g | Carbs: 102.33g.
Breakfast: Bakso Ayam, Nasi Goreng, Madu, Lemon, Putih Telur Matang. Lunch: Royco Royco Ayam, Bimoli Minyak Goreng, Bawang Merah, Bawang Putih, Garam, Cabai Merah atau Rawit, Tahu Bacem, Tempe Bacem, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Nasi Putih. more...
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Gaining 1.8 kg a Week
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ansfrhna's Weight History
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