Diggaaa's Journal, 08 Aug 13

33,4% Fett
96.1 kg Lost so far: 0 kg.    Still to go: 24.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2013:
1376 kcal Fat: 85.02g | Prot: 66.90g | Carbs: 85.98g.   Breakfast: Schmälzle Wiener, Gekochtes Ei, Mehrkornbrot, Sucuk, Semmel. Dinner: Senf, Ketchup, Schmälzle Wiener, Aldi American Sandwich Vollkorn (35g). more...
2341 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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Diggaaa's Weight History


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