Weigh In record (no journal entry) for 14 September 2020
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84.6 kg
Lost so far: 13.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1145 kcal
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Fat: 27.51g | Prot: 19.06g | Carbs: 86.02g.
Breakfast: Edeka Bio Knusper Müsli Dinkel, Milfina Joghurt 3,5% Fett. Lunch: Hefezopf. Dinner: Dummy, Avocado. Snacks/Other: Pfirsiche. more...
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Gaining 1.4 kg a Week
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schildi84's Weight History
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