Weigh In record (no journal entry) for 11 September 2020
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75.9 kg
Lost so far: 23 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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601 kcal
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Fat: 8.91g | Prot: 16.18g | Carbs: 114.08g.
Breakfast: Kristallzucker, Kaffee, Krüger Kaffeeweißer. Dinner: Aldi Laugenstange. Snacks/Other: Äpfel. more...
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Losing 2.1 kg a Week
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Claudi1909's Weight History
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