dougluce's Journal, 10 Sep 20

Noah noticed my bad breath. I'm sure it's gnarly.

Steak&greens for breakfast w/sauteed zucchini.
139.3 kg Lost so far: 3.6 kg.    Still to go: 46.3 kg.    Diet followed: 100%.

View Diet Calendar, 10 September 2020:
738 kcal Fat: 47.74g | Prot: 58.62g | Carbs: 24.67g.   Breakfast: radish microgreens, Kirkland Signature Balsamic Vinegar, Kikkoman Ponzu Sauce, Fish Sauce, Pompeian Grapeseed Oil, Zucchini, Onions, Arugula Lettuce, Steak. Dinner: Sunset Kumato Tomato. more...
Losing 6.3 kg a Week

9 Supporters    Support   

Comments 
Keto breath? Yeah it can be something... But it means you are expelling ketones so that is good 
10 Sep 20 by member: liv001
He said "you might want to brush your teeth." I had to tell him that won't help. 
10 Sep 20 by member: dougluce

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dougluce's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.