Weigh In record (no journal entry) for 10 September 2020
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74.4 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1711 kcal
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Fat: 37.02g | Prot: 59.22g | Carbs: 283.84g.
Breakfast: Kaffee. Lunch: Brothaus Dinkelvollkornbrot, Luxlait Yaourt Du Luxembourg Zitroun, Weight Watchers Jong Jeune Gouda, Kaffee mit Milch. Dinner: Ökoland Ravioli, Soto Gemüse-Käse-Bratling, Süßkartoffel. Snacks/Other: Bitburger Pils Alkoholfrei 0,0%, Kaffee mit Milch. more...
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Gaining 0.2 kg a Week
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RolandSt's Weight History
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