Weigh In record (no journal entry) for 10 September 2020
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84.7 kg
Lost so far: 13.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1626 kcal
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Fat: 68.38g | Prot: 87.07g | Carbs: 163.22g.
Breakfast: Omelett oder Rührei, REWE Avocado, REWE Beste Wahl Cherry Roma Tomaten, Grünländer Mild & Nussig, Lieken Urkorn Kraftklotz. Lunch: Ehrmann High Protein Pudding Chocolate Pudding, Banane, Gut & Günstig Joghurt Mild 3,5%. Dinner: REWE Bio Schmand 24% Fett, Gut & Günstig Norwegische Lachsfilets (125g), Pizzateig. more...
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Gaining 0.4 kg a Week
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schildi84's Weight History
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