Diggaaa's Journal, 08 Sep 20

Diggaaa's Profile | < Previous Entry |Next Entry >

🤔 28.7% bodyfat

88.4 kg Lost so far: 7.6 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2020:

1140 kcal

Fat: 26.11g | Prot: 72.39g | Carbs: 153.94g. Lunch: Blaubeeren, Äpfel, All Stars HY-pro 85 Schoko, Kölln Haferflocken, DM Bio Chiasamen, Alpro Kokosmilch. Dinner: Dürüm Döner. more...

2153 kcal

Exercise: nix - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Diggaaa's Weight History

View Complete History

Diggaaa's Journal, 08 Sep 20

Submit a Comment

Diggaaa's Weight History