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Waist 31 7/8
Belly 35 5/8
Hips 43
Thigh 23 7/8
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81.6 kg
Lost so far: 3.7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 44.92g | Prot: 89.47g | Carbs: 107.18g.
Breakfast: Black Label Lower Sodium Bacon, Hard Boiled Egg Whites, Milk (Whole Milk), French Vanilla Liquid Coffee Creamer. Lunch: Tomatoes, Premium Saltine Crackers Original, Light Mayonnaise, Solid White Albacore in Water. Dinner: marsala chicken, Natural Whole Grain Brown Rice, Asparagus. more...
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Losing 0.5 kg a Week
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Lovely_aly's Weight History
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