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Ich wünsche euch einen schönen Sonntag 😊
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48.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1089 kcal
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Fat: 31.40g | Prot: 55.72g | Carbs: 162.50g.
Breakfast: YFood Smooth Vanilla, Weihenstephan Milch 1,5% Fett, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille. Lunch: REWE Bandnudeln, Milbona Cremosano 7%, Tomaten, Möhren. Dinner: Orangen, REWE Romana Salatherzen, Kohlrabi, Senfmüller Ananas mit Indisch Curry Senf, IBIS Super Korn Brötchen, Rücker Alter Schwede. Snacks/Other: Wasser, Cocktailtomaten. more...
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Losing 4.2 kg a Week
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Pinguin1512's Weight History
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