LANEYLOO's Journal, 01 Dec 10

Weigh In record (no journal entry) for 01 December 2010
61.4 kg Lost so far: 0 kg.    Still to go: 4.3 kg.    Diet followed: Poorly.

View Diet Calendar, 01 December 2010:
1880 kcal Fat: 36.84g | Prot: 61.55g | Carbs: 284.00g.   Breakfast: Sweet 'N Low, TREACLE SYRUP, Quick Oats Instant Oatmeal. Lunch: Chilli Beef & Potato Crush, pear. Dinner: bread, POTATOE, TURNIP, CARROTS, GRAVY, Corned Beef (Lean Only Eaten). Snacks/Other: chocolate cake, Sweet 'N Low, Quick Oats Instant Oatmeal, LYNN TREACLE. more...
2047 kcal Exercise: Shopping - 4 hours and 30 minutes, Sitting - 6 hours, Standing - 30 minutes, Resting - 3 hours, Sleeping - 10 hours. more...
Gaining 0.9 kg a Week

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LANEYLOO's Weight History


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