Weigh In record (no journal entry) for 02 September 2020
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84.9 kg
Lost so far: 13.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1160 kcal
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Fat: 45.98g | Prot: 52.49g | Carbs: 127.72g.
Breakfast: Omelett oder Rührei, Géramont Geramont Mini, Lieken Urkorn Kraftklotz. Lunch: Gut Ponholz Bockwürstchen. Dinner: Dorfmühle Dinkelnudeln Gekocht, REWE Bolognese Sauce. Snacks/Other: Banane. more...
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Losing 7.7 kg a Week
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schildi84's Weight History
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