Weigh In record (no journal entry) for 01 September 2020
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112.7 kg
Lost so far: 20.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1328 kcal
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Fat: 42.40g | Prot: 52.80g | Carbs: 165.60g.
Dinner: Gut & Günstig Delikatess Katenrauchwurst, Lieken Urkorn Vollkorn Saftiges. more...
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Losing 5.6 kg a Week
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Philstaaa's Weight History
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