Weigh In record (no journal entry) for 31 August 2020
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113.5 kg
Lost so far: 20 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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2080 kcal
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Fat: 90.20g | Prot: 90.60g | Carbs: 217.15g.
Lunch: La Finesse Gemüsesuppe Red Thai. Dinner: Ja! Gouda Jung, Knorr Spaghetteria Carbonara. more...
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Gaining 7 kg a Week
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Philstaaa's Weight History
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