ayudasih's Journal, 30 Aug 20

Weigh In record (no journal entry) for 30 August 2020
48.6 kg Lost so far: 10.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2020:
336 kcal Fat: 12.46g | Prot: 12.60g | Carbs: 42.12g.   Lunch: Nasi Goreng. more...
Losing 1.4 kg a Week

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ayudasih's Weight History


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