Weigh In record (no journal entry) for 24 January 2009
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108.2 kg
Lost so far: 5.2 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2009:
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323 kcal
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Fat: 10.90g | Prot: 16.45g | Carbs: 39.64g.
Breakfast: chocolate Milk 1%, margarine, white toast, fried eggs. more...
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Gaining 0.3 kg a Week
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