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Very respectable loss, considering my meal and drinks at Houlihan's last night. I got home and checked some of the calorie counts.....whoooooo......scary. I did track it all. It put me over points for the week, but it was fortunately the last day of the week!
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72.4 kg
Lost so far: 8.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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Losing 1.1 kg a Week
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