Weigh In record (no journal entry) for 25 August 2020
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125.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 47.91g | Prot: 72.49g | Carbs: 81.80g.
Lunch: Azeite de Oliva Extra-Virgem, Alface, Tomates, Bonduelle Feijão Branco em Conserva , Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Carne Moída Refogada, Arroz Branco (Cozido). Afternoon Tea: Brasil Frutt Castanha de Caju Torrada e Salgada , Heinz Ketchup, Queijo Branco, Wickbold Pão de Forma Integral. more...
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Gaining 4.9 kg a Week
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Ricardo_Aranha's Weight History
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