Weigh In record (no journal entry) for 23 August 2020
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62.3 kg
Lost so far: 10.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 9.60g | Prot: 11.31g | Carbs: 12.21g.
Breakfast: Liebendorf Сыр Маасдам, Помидоры, Dr. Korner Хлебцы Черничный Злаковый Коктейль, Жареное Яйцо, Корица, Красная Цена Молоко 1,5%, Нескафе Кофе Растворимый. more...
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steady weight
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ElenKa.sport's Weight History
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