Cindaian's Journal, 25 Jul 13

Weigh In record (no journal entry) for 25 July 2013
64.0 kg Lost so far: 12.2 kg.    Still to go: 0.5 kg.    Diet followed: Poorly.

View Diet Calendar, 25 July 2013:
2672 kcal Fat: 161.85g | Prot: 94.95g | Carbs: 225.93g.   Breakfast: Kroger Lean Sliced Honey Turkey, Sabra Roasted Red Pepper Hummus, Natural Slices Colby & Monterey Jack Cheese Slices, King's Hawaiian Sandwich Buns, Egg, Water. Lunch: Cache Valley Natural Slices Colby & Monterey Jack Cheese Slices, Kellogg's Special K Cereal Bars - Chocolatey Pretzel, King's Hawaiian Hamburger Buns, Sabra Roasted Red Pepper Hummus, Kroger Lean Sliced Honey Turkey, Egg, Water. Snacks/Other: Broad Street Bites Rich Frosted Mini donuts, Kellogg's Special K Cereal Bars - Chocolatey Pretzel, Pringles Super Stack Pizza Potato Crisps, Lindt Excellence Intense Orange Dark Chocolate. more...
Gaining 0.9 kg a Week

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Cindaian's Weight History


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