Weigh In record (no journal entry) for 20 August 2020
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101.7 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 77.46g | Prot: 114.84g | Carbs: 183.74g.
Breakfast: Dunkin' Donuts Bacon, Egg & Cheese on English Muffin, Dunkin' Donuts Coffee with Milk. Lunch: Lean Cuisine Simple Favorites Swedish Meatballs with Pasta. Dinner: Bubba Burger Turkey Burger, Heinz Tomato Ketchup, Ore-Ida Golden Crinkles French Fried Potatoes. Snacks/Other: Reese's Reese's Puffs Cereal, Awake Caffeinated Chocolate, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate. more...
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3550 kcal
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Exercise:
Sitting - 4 hours and 30 minutes, Resting - 1 hour, Desk Work - 9 hours, Driving - 1 hour and 30 minutes, Standing - 1 hour and 30 minutes, Sleeping - 6 hours, Walking (moderate) - 5/kph - 30 minutes. more...
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Losing 0.2 kg a Week
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GogglesPaesano's Weight History
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