Weigh In record (no journal entry) for 20 August 2020
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75.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2264 kcal
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Fat: 77.63g | Prot: 178.15g | Carbs: 221.72g.
Breakfast: En Linea Cereal Proteina, Loncoleche Protein Milk Extra Proteina, Loncoleche Yoghurt Protein Shot . Lunch: Soprole Leche Protein+, Torta Tres Leches, Super Pollo Filetitos de Pollo, Wasil Porotos Negros. Dinner: Plátano, Loncoleche Protein Milk Extra Proteina. Snacks/Other: Receta del Abuelo Salamini Snack, Colun Queso Ranco Laminado, Great Value Mantequilla de Maní Crunchy, Fuchs Pan Molde Integral. more...
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Losing 4.2 kg a Week
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greck_ironside's Weight History
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