Lovely_aly's Journal, 24 Jul 13

Waist 32 1/8
Belly 36 1/2
Hips 43
Thigh 24
82.8 kg Lost so far: 2.4 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2013:
850 kcal Fat: 38.47g | Prot: 50.79g | Carbs: 89.54g.   Breakfast: 2% Cottage Cheese, Banana. Lunch: Watermelon, Tomatoes, Avocado, Romaine Lettuce, Provolone Cheese Slices, Deli Favorites Oven Roasted Turkey Breast. Snacks/Other: Fuji Apples. more...
3166 kcal Exercise: Running - 11/kph - 28 minutes, Sitting - 3 hours, Standing - 4 hours, Walking (slow) - 3/kph - 3 hours, Resting - 6 hours and 32 minutes, Sleeping - 7 hours. more...
Losing 0.4 kg a Week

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Lovely_aly's Weight History


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