Weigh In record (no journal entry) for 19 August 2020
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83.5 kg
Lost so far: 14.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 18.09g | Prot: 16.29g | Carbs: 72.20g.
Breakfast: Banane, Géramont Geramont Mini, Harry Das Volle Korn. Dinner: Dummy. more...
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Losing 1.4 kg a Week
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schildi84's Weight History
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