Weigh In record (no journal entry) for 17 August 2020
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114.7 kg
Lost so far: 18.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 33.98g | Prot: 42.73g | Carbs: 242.82g.
Dinner: Barilla Pesto Rustico, Spaghetti Trocken. more...
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Gaining 11.9 kg a Week
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Philstaaa's Weight History
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