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Naik gara2 makan mcd semalem🥴
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48.7 kg
Lost so far: 10.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 15.75g | Prot: 40.05g | Carbs: 55.11g.
Breakfast: Bawang Merah, Bawang Putih, Pakcoy. Lunch: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih. Dinner: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Fitbar Nuts. Snacks/Other: Keripik Pisang. more...
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Gaining 2.8 kg a Week
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ayudasih's Weight History
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