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Frustrating that I didn’t loose more.
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136.5 kg
Lost so far: 12.2 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 105.45g | Prot: 80.77g | Carbs: 27.72g.
Breakfast: Butter (Salted) , Ground Beef (80% Lean / 20% Fat) , Pepper Jack Cheese, Scrambled Egg. Lunch: Vitafusion Fiber Well Sugar Free Gummies, Parmesan Cheese (Hard). more...
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Losing 0.4 kg a Week
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Juzo Okita's Weight History
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