Weigh In record (no journal entry) for 15 August 2020
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74.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2383 kcal
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Fat: 88.81g | Prot: 177.54g | Carbs: 230.24g.
Breakfast: En Linea Cereal Proteina. Lunch: Monster Monster Energy Ultra, Queso Cheddar, Tocino (Curado, Frito, Cocido), Carne Mechada, Pan de Hamburguesa. Dinner: MuscleTech Nitro Tech 100% Whey Gold, En Linea Cereal Proteina, Colun Leche Descremada, Tucapel Galletas de Arroz, Soprole Yoghurt Batido Protein +. Snacks/Other: Maruchan Instant Lunch con Camarón, Fuchs Pan Molde Integral. more...
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Losing 0.7 kg a Week
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greck_ironside's Weight History
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