Weigh In record (no journal entry) for 14 August 2020
|
51.6 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1492 kcal
|
Fat: 80.55g | Prot: 62.27g | Carbs: 136.30g.
Breakfast: Grido Helado, Coreanito, Mix de Semillas Chia, Sesamo y Girasol, Batata, Avena Instantánea, Berenjena, Ajo, Aceite de Oliva, Huevo. Lunch: Miel, Mani King Mantequilla de Maní , Galleta de Avena, Hoch Sport Bioprot, la Serenisima Leche Descremada Protein, Manzana Verde, Huevo, Avena. Dinner: Maní, RELIFE Prottorta Volumen Sabor Coco, Mandarinas, Grido Helado. Snacks/Other: Grido Helado, Tortilla de Espinaca. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giannacardo's Weight History
|