Weigh In record (no journal entry) for 12 August 2020
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80.8 kg
Lost so far: 18.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 38.30g | Prot: 50.35g | Carbs: 60.90g.
Breakfast: Milbona Skyr Himbeere. Lunch: Knorr Lasagne Al Forno. more...
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Losing 2.1 kg a Week
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