tatjanaschneider1's Journal, 12 Aug 20

Weigh In record (no journal entry) for 12 August 2020
55 kg Lost so far: 3 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2020:
1322 kcal Fat: 50.70g | Prot: 125.85g | Carbs: 89.01g.   Breakfast:  Milchkaffee, Müller Kalinka Fettarmer Kefir Mild. Lunch:  Basilikum, Milbona Körniger Frischkäse,  Rispentomaten. Dinner: Primadonna Natives Olivenöl Extra,  Kohlrabi, Hähnchenbrust. Snacks/Other:  Frisch Gepresster Orangensaft. more...
1340 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 0.7 kg a Week





tatjanaschneider1's Weight History


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