Weigh In record (no journal entry) for 11 August 2020
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74.3 kg
Lost so far: 28.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 54.03g | Prot: 57.58g | Carbs: 233.72g.
Lunch: Kaffee mit Milch, Weight Watchers Jong Jeune Gouda, Luxlait Yaourt Du Luxembourg Zitroun, Brothaus Dinkelvollkornbrot. Dinner: Aldi Bio Veggie Burger Gemüse , Thüringer Landgarten Weisse Bohnen in Tomatensauce . Snacks/Other: Magnum Mini Classic, Coca-Cola Coca-Cola Light, Bioland Lisa's Bio-Kesselchips Tomate und Kräuter, Banane. more...
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Losing 6.3 kg a Week
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RolandSt's Weight History
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