manda jean's Journal, 20 Nov 10

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Weigh In record (no journal entry) for 20 November 2010

94.2 kg Lost so far: 1.1 kg. Still to go: 8.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2010:

1510 kcal

Fat: 51.00g | Prot: 51.00g | Carbs: 219.00g. Breakfast: Peaches & Cream Instant Oatmeal. Lunch: Crinkle Cut Fries (Small), Chicken Tenders. Snacks/Other: Baby Carrots, Wheat Thins Crackers - Original, Mountain Dew (12 fl oz). more...

3090 kcal

Exercise: Driving - 10 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours and 30 minutes, Standing - 8 hours. more...

Losing 0.8 kg a Week

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manda jean's Journal, 20 Nov 10

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manda jean's Weight History