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manda jean
Journal
20 Nov 10
manda jean's Journal, 20 Nov 10
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Weigh In record (no journal entry) for 20 November 2010
94.2 kg
Lost so far:
1.1 kg
.
Still to go:
8.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 November 2010:
1510 kcal
Fat: 51.00g | Prot: 51.00g | Carbs: 219.00g.
Breakfast:
Peaches & Cream Instant Oatmeal.
Lunch:
Crinkle Cut Fries (Small), Chicken Tenders.
Snacks/Other:
Baby Carrots, Wheat Thins Crackers - Original, Mountain Dew (12 fl oz).
more...
3090 kcal
Exercise:
Driving - 10 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours and 30 minutes, Standing - 8 hours.
more...
Losing 0.8 kg a Week
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manda jean's Weight History
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