Weigh In record (no journal entry) for 09 August 2020
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74.5 kg
Lost so far: 28.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 103.68g | Prot: 86.54g | Carbs: 158.90g.
Lunch: Delhaize Le Gout De Saveur Rieslingpastete, Kaffee mit Milch. Dinner: Marinade, Schweinekoteletts (Obere Lende, ohne Knochen), Händlmaier's Süßer Hausmachersenf, Bratwurst. Snacks/Other: Coca-Cola Coca-Cola Light, Lisa's Kartoffel-Chips Rosmarin & Meersalz, Kirschtomaten, Wassermelone, Kaffee mit Milch. more...
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Gaining 9.8 kg a Week
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RolandSt's Weight History
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