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Well, .6 is still a loss. Last week's big drop was a spoiler...but mostly water weight. I wish I wasn't so addicted to those larger losses...slow and steady is much more maintain-able, I know.
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73.5 kg
Lost so far: 7.7 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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Losing 0.3 kg a Week
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