Philstaaa's Journal, 06 Aug 20

Weigh In record (no journal entry) for 06 August 2020
115.6 kg Lost so far: 17.9 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2020:
983 kcal Fat: 70.36g | Prot: 203.10g | Carbs: 31.83g.   Lunch: Block House Caesar Salad. Dinner: Ja! Gouda Jung. more...
Losing 2.8 kg a Week

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Philstaaa's Weight History


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