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a verydepressing day I jut want to comfort eat ! it was 20 years today since my son pass away :(
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61.1 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 November 2010:
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2551 kcal
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Fat: 58.70g | Prot: 69.10g | Carbs: 398.71g.
Breakfast: coffee black no sugar (only sweetners), Quick Oats Instant Oatmeal, TREACLE SYRUP. Lunch: BUTTER, multigrain breadcake2.9 =1 breadcake, knorr , TURNIP, CARROTS, GRAVY, Corned Beef (Lean Only Eaten). Dinner: burger. Snacks/Other: TWISTED CHOCOLATE, Quick Oats Instant Oatmeal, Sweet 'N Low, TREACLE SYRUP, apple and sultana, weight watchers banoffee cheesecake. more...
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Gaining 1.9 kg a Week
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LANEYLOO's Weight History
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