Weigh In record (no journal entry) for 05 August 2020
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54.5 kg
Lost so far: 11.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 23.37g | Prot: 35.96g | Carbs: 84.60g.
Breakfast: Огурец (без Кожуры), Вареное Яйцо. Dinner: Ирга, Мёд, Elmika Отруби Хрустящие Ржаные Бородинские, Простоквашино Молоко 2,5%. Snacks/Other: Огурец (с Кожурой). more...
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Gaining 0.1 kg a Week
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Elena Ved's Weight History
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