Weigh In record (no journal entry) for 05 August 2020
|
116 kg
Lost so far: 17.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1638 kcal
|
Fat: 108.24g | Prot: 78.68g | Carbs: 82.55g.
Lunch: Weintrauben. Dinner: Ja! Gouda Jung, Heine's Ragout Fin, Gut & Günstig Kartoffel Topf. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Philstaaa's Weight History
|