Weigh In record (no journal entry) for 05 August 2020
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82.7 kg
Lost so far: 15.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 103.74g | Prot: 88.44g | Carbs: 160.36g.
Breakfast: Erdbeeren, Plattpfirsich, Milfina Joghurt 3,5% Fett, Nektarinen, Géramont Geramont Mini, Lieken Urkorn Kraftklotz. Lunch: Ja! Geflügel-Mortadella. Dinner: Gut & Günstig Norwegische Lachsfilets (125g), Iglo Blatt-Spinat mit Gorgonzola. Snacks/Other: Duplo Chocnut, Ja! Erdnüsse Geröstet & Gesalzen, Langnese Mini Twister. more...
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Gaining 1.4 kg a Week
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schildi84's Weight History
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