Joel Munday's Journal, 04 Aug 20

Weigh In record (no journal entry) for 04 August 2020

112.5 kg Lost so far: 13.6 kg. Still to go: 49.9 kg. Diet followed: Poorly.

View Diet Calendar, 04 August 2020:

5 kcal

Fat: 0.09g | Prot: 0.57g | Carbs: 0.00g. Breakfast: Coffee (Brewed From Grounds). more...

1686 kcal

Exercise: Sleeping - 7 hours, Fitbit - 17 hours. more...

steady weight

Joel Munday's Weight History