RolandSt's Journal, 04 Aug 20

Weigh In record (no journal entry) for 04 August 2020
75.1 kg Lost so far: 27.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2020:
1817 kcal Fat: 39.17g | Prot: 67.92g | Carbs: 291.52g.   Lunch: Brothaus Dinkelvollkornbrot, Luxlait Yaourt Du Luxembourg Zitroun,  Kaffee mit Milch, Weight Watchers Jong Jeune Gouda. Dinner: Ja! Ravioli Bolognese, Penny Markt Ravioli Picante. Snacks/Other:  Banane,  Kaffee mit Milch. more...
Gaining 1.1 kg a Week

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RolandSt's Weight History


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