Weigh In record (no journal entry) for 04 August 2020
|
82.5 kg
Lost so far: 15.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1256 kcal
|
Fat: 34.73g | Prot: 51.44g | Carbs: 129.05g.
Breakfast: Lieken Urkorn Kraftklotz, Géramont Geramont Mini. Dinner: Dummy, Gut & Günstig Hirtenkäse, Eggelbusch Hähnchenbrust-Streifen, Pizzateig. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schildi84's Weight History
|