Weigh In record (no journal entry) for 02 August 2020
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75.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2410 kcal
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Fat: 79.71g | Prot: 161.45g | Carbs: 255.59g.
Breakfast: Great Value Mantequilla de Maní Crunchy, Ideal Pan de Molde Blanco. Lunch: Quaker Avena Instantánea, Soprole Yoghurt Batido Protein +, Sopa de Fideos con Trozos de Pollo. Dinner: Colun Leche Descremada, Arcor Cereal Kids Trigo, Loncoleche Yoghurt Protein Shot, MuscleTech Nitro Tech 100% Whey Gold. Snacks/Other: Clara de Huevo, Soprole Yoghurt Batido Protein +, Pizza de Carne y Verduras. more...
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Losing 2.1 kg a Week
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greck_ironside's Weight History
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