Weigh In record (no journal entry) for 15 January 2009
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115.2 kg
Lost so far: 5.0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2009:
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1267 kcal
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Fat: 31.49g | Prot: 42.45g | Carbs: 206.03g.
Breakfast: Nutri-Grain Cereal Bar - Strawberry. Lunch: McDonald's snack wrap honey mustard. Dinner: Lean Cuisine broccoli roasted potatoes. Snacks/Other: great value pancake syrup, pancakes, propel. more...
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Losing 3.2 kg a Week
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 Comments
YAY!!!!!!!!!!! You are doing a terrific job!!!!!
15 Jan 09 by member: redone750
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Thanks!!! I guess not starving really does work!
15 Jan 09 by member: momma2livinjoshb
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...And a whole lot more fun than being hungry!
15 Jan 09 by member: redone750
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Not starving works in more ways than one!! You feel better and can do more...it looks like you are having steady success. I have read some of your entries and you said you thought things were going too slow..but you know what is said about slow and steady weight loss. If wt comes off too quick, it can be quick to return, Im a witness to that!! Keep up your great steady losses :)
15 Jan 09 by member: Grl Gone MADD
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Hey! Wow...you are doing a great job! Your chart looks amazing! You have to be super excited!
16 Jan 09 by member: alewis2207
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I am soooooo happy for you! You are doing great!!!
16 Jan 09 by member: redone750
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momma2livinjoshb's Weight History
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