Weigh In record (no journal entry) for 01 August 2020
|
102 kg
Lost so far: 21.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
660 kcal
|
Fat: 25.64g | Prot: 38.37g | Carbs: 67.38g.
Breakfast: Gemüsebrühe, Diät Vitalkost, Schnittlauch, Kaffee. Lunch: Wraps mit Lachs und Zitronen-Quark-Dip, Wraps mit Lachs und Zitronen-Quark-Dip. Snacks/Other: Zespri Kiwi Green, Pfirsich, Apfel, Ja! Nusskern-Mischung. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schlichti's Weight History
|