Weigh In record (no journal entry) for 31 July 2020
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116.3 kg
Lost so far: 17.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 27.86g | Prot: 48.71g | Carbs: 39.42g.
Lunch: Kohlrabi. Dinner: Ja! Gouda Jung, Harry Eiweißbrot, Ja! Beerenmischung Tiefgefroren, Ja! Joghurt Mild 0,1% . more...
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Losing 5.6 kg a Week
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Philstaaa's Weight History
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