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Es geht wieder los, mal sehen wo ich lande
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103.2 kg
Lost so far: 20.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 29.42g | Prot: 47.82g | Carbs: 108.79g.
Breakfast: Pfirsiche, Gemüsebrühe, Diät Vitalkost, Schnittlauch, Kaffee. Lunch: Tomaten, Tomaten, Backfactory Vollkornbrot, Metten Dicke Sauerländer Bockwurst. Dinner: Frühlingszwiebeln, Eisbergsalat, Edeka Salatgurke, Kühne Balsamico Dressing. Snacks/Other: Apfelsinen, Weißwein, Gerolsteiner Sprudel. more...
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Losing 5.3 kg a Week
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schlichti's Weight History
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