Scoldy's Journal, 28 Jul 20

3 day potato diet 🥴 filling, but boring .
61.8 kg Lost so far: 11.7 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2020:
710 kcal Fat: 0.82g | Prot: 15.26g | Carbs: 164.26g.   Lunch: Potatoes (Flesh, Without Salt, Boiled). more...
Losing 4.9 kg a Week

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Scoldy's Weight History


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