Weigh In record (no journal entry) for 28 July 2020
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123.4 kg
Lost so far: 7.3 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 87.41g | Prot: 35.19g | Carbs: 17.49g.
Breakfast: MCT Öl, Bio-Kokosöl Nativ, Original Irische Butter, Kaffee. Lunch: Hengstenberg Apfel Essig, Mamma Gina Natives Olivenöl Extra, Avocado, Zwiebeln, Gurke (Geschält), Mamma Gina Natives Olivenöl Extra, Aldi Hähnchen Innenfilet, Aldi Datteltomaten. more...
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Losing 0.8 kg a Week
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Tini1211's Weight History
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